The mystery of the Incarnation for Fr.Baudouin is not only a school of life but, always linked with life, it is also a school of prayer. He proposed an « exercise » which we call the «exercise of the Incarnation » or «celebration of the Incarnation ».
Fr. Baudouin said : it is our « distinctive exercice ».
This is how the « Mustard seed » presents it :
"It is a road which is discretely marked with beacons like a footpath well trodden … Like every footpath it teaches a tradition to all who walk it: Someone has passed before us and has chosen the road. The traces that he has left are sufficient to make friends, not only with him, but with all the walkers who have gone before us… In walking it, they have kept the trace for themselves, for us. It is up to us to maintain it for those who will come after us.
Each footpath teaches us freedom… freedom to breathe, to admire… freedom to walk at our own rhythm…
There is no direction that is obligatory nor no direction that is forbidden… But the footpath only yields up its secrets to those who walk it, painfully sometimes, and by going slowly."
That is what we are invited to.

Exercise of the Incarnation, from FMI Norms p.13
We recognise ourselves poor before God, but confident in He who became one of us and who loves us.
We ask for the help of the Spirit.
We unite ourselves to Mary :
With her we prostrate ourselves to adore Jesus the Word Iincarnate.
BY HIM, WITH HIM, and IN HIM we marvel at the beauty of the Father, at his project of love.
BY HIM, WITH HIM, and IN HIM, we give thanks to the Father
for the Incarnation
for Mary
for the church in heaven and in the earth
for ourselves…
BY HIM, WITH HIM and IN HIM, we offer ourselves and we welcome the will of the Father for his glory and the salvation of the world.
We present our intercession for the Church and for all people.
We ask for the blessing of the Word Incarnate and of Mary, our Mother.

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Some examples drawn from his life :
We would recommend you to read the text of the draft exercise by Fr. Baudouin in the Sablaise Rule (ch. 6) and share some reflections…

This exercise is the most important one. It is our distinctive exercice
(Sablaise Rule ch.6)
What word, testimony touches me? Why?

Jn 1, 46 : "No one can come to the Father accept through me."
Eph 1,3-14 « Blessed be God and Father of our Lord Jesus Christ…"
Eph. 1,14 "That is why I bend my knee, in the presence of the Father"

The person who reads without practising what they read is the sower who casts his seeds too wide. (Fr. Baudouin)
I take time to look at my prayer journey…
I take time to look at the journey proposed by Louis - Marie Baudouin.
On what part of the journey would I like to stop and take time in prayer.?